Elevate Your Baseball Skills Today
Join our Academy for expert training and coaching in baseball.
Elevate Your Baseball Skills Today
Join our Academy for expert training and coaching in baseball.
About Swing Lab Academy
Our Mission
At Swing Lab Hitting Academy, we believe that every athlete has the potential to excel when provided with the right guidance, training, and environment. Our mission is simple: to develop complete baseball players who excel in skill, strength, discipline, and baseball IQ. Whether an athlete is just starting their journey or preparing for competitive play, we provide the tools, coaching, and technology needed to take their game to the next level.
Fundamental Hitting Instruction
Hitting is a science, and our academy teaches athletes how to master it. We break down the swing from the ground up, focusing on balance, mechanics, timing, and approach. Players learn how to generate power efficiently, hit to all fields, and make consistent contact. Through drills and data driven feedback, we help hitters understand how the swing works — and how to improve it.
Batting Cage Practice & Repetition Training
Repetition builds excellence. Our batting cages are equipped for tee work, soft toss, live batting practice, and situational hitting. Athletes receive monitored repetitions with precise coaching cues to improve discipline, vision, and confidence at the plate. Each cage session is structured to maximize reps and reinforce proper mechanics.
Pitching & Throwing Mechanics
Pitchers and position players alike benefit from proper throwing technique. Our pitching program focuses on mechanics, velocity development, command, and arm-care routines. Athletes learn how to generate speed safely, repeat their delivery, and understand pitch sequencing. We prioritize both performance and long-term health.
Fielding & Defensive Skills
Defense wins games, and we prepare our players to be leaders in the field. Our defensive training includes footwork, glove work, transitions, reaction drills, communication, and situational awareness. Infielders, outfielders, and catchers receive specialized instruction to elevate their defensive reliability and field presence.
Strength & Conditioning for Baseball
Baseball performance is rooted in strength, speed, and mobility. Our strength and conditioning program is tailored specifically for baseball athletes — focusing on core, power, first-step quickness, rotational strength, endurance, and injury prevention. We help athletes build bodies that perform efficiently and recover properly.
Advanced Technology: Rapsodo PRO 2.0
We elevate training through Rapsodo PRO 2.0, industry-leading technology used by top colleges and MLB organizations.
This system gives athletes real-time data on:
• Exit velocity
• Launch angle
• Spin rate
• Pitch velocity
• Movement profiles
• Ball flight metrics
• Strike zone mapping
• Hitting and pitching tendencies
With this technology, players can measure their progress, understand their strengths, and identify areas for improvement. Data-driven coaching ensures that athletes grow with purpose, not guesswork.